• For men, use the waist of your pants, and add 5 cm. For example, the waist of your pants is 88cm, add 5cm to get 93cm, which is M size. If you are on the edge of a size go up, so you would wear a large belt

• For most women, measure the smallest part of your waist, then add 12cm and go to the chart. For example, your waist is 65cm, add 12cm and get 77cm,  so you would be a small belt. If you are straighter through the hips you can add 7cm instead of 12cm.

Hipbelt Sizing

XS  66cm-76cm

S  76cm-86cm

M  86cm-96cm

L  96cm-106cm